North Carolina Syllabub(For Tee-Totalers)

Prep: 10 min Cuisine: American

North Carolina Syllabub is a light, creamy dessert with hints of vanilla and nutmeg, perfect for those seeking a refreshing, alcohol-free treat suitable for all occasions.

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Ingredients

  • 1 pt. cream (a day old)
  • 1/2 c. fresh milk
  • 1/2 c. sweet cider
  • 1/2 tsp. vanilla flavoring
  • 1/2 c. sugar
  • dash of nutmeg

Instructions

  1. Chill all ingredients and prepare shortly before serving.
  2. Mix all ingredients except the cream, which should be beaten lightly.
  3. Add the whipped cream to the mixture and beat again.
  4. Sprinkle nutmeg on top and serve.

Tips & Substitutions

Ensure your cream is at least a day old for optimal texture and flavor. If you don't have sweet cider, apple juice can serve as a substitute, though it will alter the flavor slightly. For a lighter version, consider using low-fat milk instead of whole milk. Beating the cream just until soft peaks form will give the syllabub a delightful consistency.

Serving Suggestions

Serve the syllabub in individual cups or glasses for a charming presentation. It pairs beautifully with light desserts like Rich Sugar Cookies or fresh fruit for a refreshing finish to a meal. Consider adding a sprinkle of cinnamon for added flavor or serving with a side of ginger snaps for a delightful contrast.

Storage & Reheating

Store any leftover syllabub in an airtight container in the refrigerator for up to 2 days. The whipped cream may lose some volume over time, so gently rewhip it before serving if needed. Avoid freezing, as the texture will not hold up well once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of North Carolina Syllabub(For Tee-Totalers) contains roughly 51 calories, with 2g protein, 9g carbohydrates, and 1g fat. It is a good source of vitamin C (12% of the Daily Value).

51 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 1.4g 2% DV
Carbs 8.9g 3% DV
Fiber 1.5g 5% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 16.5mg 1% DV
Potassium 117.5mg 3% DV
Cholesterol 3.4mg 1% DV

Vitamins & Minerals

Vitamin A 15mcg 2% DV
Vitamin C 10.9mg 12% DV
Vitamin D 0.4mcg 2% DV
Calcium 43.6mg 3% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dairy alternatives for this recipe?

Yes, you can substitute the cream and milk with non-dairy alternatives like coconut cream and almond milk. Keep in mind that the flavor and texture may vary slightly, but you'll still achieve a delicious result suitable for vegan diets.

How can I make this recipe more festive?

To add a festive twist, consider incorporating seasonal spices like cinnamon or using spiced cider instead of plain sweet cider. You could also garnish with a few fresh apple slices or a sprig of mint for an elegant touch.

What can I serve with North Carolina Syllabub?

This syllabub makes a delightful dessert on its own, but it can also be complemented by light pastries or cookies. For a complete experience, serve it alongside Coconut Oatmeal Pie or a fruit platter for a refreshing contrast.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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