Nutty Flapjacks
Ingredients
Instructions
- Mix margarine and syrup together very gently.
- Mix the dry ingredients pour on the margarine mixture and mix well.
- Spread evenly in a greased Swiss roll tin and press down firmly.
- Bake in a moderately hot oven 190c for about 20 minutes.
- Cut into fingers while warm.
Nutrition & Diet Analysis (per serving)
487
kcal
24% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).