Nutty Pink Salad
A creamy, fruity nutty salad featuring pineapple, cherry filling, and pecans, perfect for potlucks, picnics, or a light dessert with a sweet, crunchy twist.
Ingredients
Instructions
- Stir together the Eagle Brand Milk, drained crushed pineapple, and cherry pie filling.
- Fold in the whipped topping and chopped pecans.
- Chill until set.
- Cut into squares and serve on a lettuce leaf.
- Will keep for two weeks in freezer.
Tips & Substitutions
To enhance the flavor of this Nutty Pink Salad, consider adding a splash of almond extract or a handful of mini marshmallows for added sweetness. If you don't have pecans, walnuts or slivered almonds can serve as great substitutes. Ensure the whipped topping is fully thawed for a smoother texture. This dish is perfect for potlucks and pairs beautifully with Famous Mushroom Casserole.
Serving Suggestions
Serve the Nutty Pink Salad chilled on a bed of crisp lettuce leaves for a refreshing contrast. For a delightful presentation, garnish with extra chopped pecans on top. This salad is an excellent side dish for summer barbecues or holiday gatherings, and it complements both savory and sweet entrees, making it a versatile option.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 5 days. If you choose to freeze the salad, it can last for two weeks. To enjoy it again, thaw in the refrigerator overnight before serving, as the texture may change slightly after freezing.
Nutrition & Diet Analysis (per serving)
Each serving of Nutty Pink Salad contains roughly 1319 calories, with 17g protein, 114g carbohydrates, and 94g fat. It is an excellent source of iron (49% of the Daily Value), dietary fiber (41% of the Daily Value), and calcium (38% of the Daily Value), and a good source of potassium. It also contributes 12g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different brand of sweetened condensed milk?
Yes, you can use any brand of sweetened condensed milk as a substitute. However, ensure it's a similar consistency to maintain the salad's creamy texture. If you're looking for a lower-sugar option, you might also consider using a sugar-free version to align it with healthier dietary choices.
How can I make this recipe lighter?
To lighten this Nutty Pink Salad, you can replace the whipped topping with a lighter version or use Greek yogurt for added protein and less sugar. Additionally, reducing the amount of cherry pie filling and increasing the crushed pineapple can provide natural sweetness without adding too many calories.
Is it possible to add other fruits to this salad?
Absolutely! You can customize this salad by adding other fruits such as diced strawberries, chopped apples, or even mandarin oranges. Just be sure to adjust the proportions to maintain the salad's balance of flavors, and consider how the additional fruits might change the overall texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).