Oataroons

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Ingredients

  • 1 egg white
  • 1/4 teaspoon cream of tartar
  • 1/4 cup sugar
  • 1/2 teaspoon almond extract
  • 2 tablespoons walnuts, finely chopped
  • 1/2 cup rolled oats

Instructions

  1. Preheat oven to 350°F.
  2. Lightly oil a baking sheet or spray with a nonstick cooking spray.
  3. Beat the egg white on medium speed with an electric mixer until frothy.
  4. Add cream of tartar and beat on high speed until stiff.
  5. Gradually, slowly add sugar beating well after each addition.
  6. Beat in almond extract.
  7. Gently fold in walnuts and oats.
  8. Drop mixture by rounded teaspoons onto prepared baking sheet.
  9. Bake about 12 minutes, or until bottoms of cookies are lightly browned.
  10. Remove to a wire rack to cool.

Nutrition & Diet Analysis (per serving)

445 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 19.7g 25% DV
Carbs 62.8g 23% DV
Fiber 5.3g 19% DV
Sugar 1g 2% DV

Electrolytes

Sodium 141mg 6% DV
Potassium 4523.5mg 96% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 209mcg 23% DV
Vitamin C 9.5mg 11% DV
Calcium 177.3mg 14% DV
Iron 8.5mg 47% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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