Oatcakes Recipe

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Ingredients

  • 1 cup (about 5 ounces) all-purpose flour
  • 3/4 cups oats
  • 1 tablespoon sugar
  • Pinch of salt
  • 1 packet rapid-rise yeast
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 4 tablespoons unsalted butter
  • Optional fillings: bacon, sauteed mushrooms, leftover roast, maple syrup, sauteed apples

Instructions

  1. In a large bowl whisk together flour, oats, sugar, salt, and yeast. Whisk in 2 cups warm water. Cover with a large towel and let sit until mixture is bubbly, about 1 hour.
  2. Whisk baking soda and baking powder into batter. Melt 1 tablespoon butter in a large skillet over medium high heat. Add batter to the pan by the 1/4 cup (you will have to work in batches). Cook until bubbles form on the top of the oatcake, about 2 minutes, then flip and cook until the under side is brown, about 1 more minute. Repeat until batter is gone, then serve immediately with any of the additional toppings.

Nutrition & Diet Analysis (per serving)

619 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 16.6g 33% DV
Total Fat 33.8g 43% DV
Carbs 67.4g 24% DV
Fiber 4.9g 18% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 19869.5mg 100% DV
Potassium 505.3mg 11% DV
Cholesterol 79.3mg 26% DV

Vitamins & Minerals

Vitamin A 173.3mcg 19% DV
Vitamin C 9.1mg 10% DV
Calcium 1516.5mg 100% DV
Iron 6.4mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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