Oatmeal Waffles

Prep: 480 min

Oatmeal Waffles offer a hearty and wholesome breakfast option with a nutty flavor from oats and cornmeal. Perfect for serving a large crowd, these waffles are light and crispy, ideal for those seeking a nutritious start to their day or a satisfying brunch treat.

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Ingredients

  • 6 cups oats
  • 1 tablespoon salt
  • 9 cups water
  • 1 cup cornmeal

Instructions

  1. Soak the oats, salt, water, and cornmeal overnight.
  2. Next morning, add 1/4 cup oil to the soaked mixture.
  3. Mix well to combine.
  4. Add extra water a little at a time to make the batter lighter and easier to pour.
  5. Bake in a waffle iron on high until golden and crispy.

Nutrition & Diet Analysis (per serving)

194 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 1.8g 2% DV
Carbs 39.2g 14% DV
Fiber 3.1g 11% DV
Sugar 11.7g 23% DV

Electrolytes

Sodium 9904.3mg 100% DV
Potassium 127mg 3% DV

Vitamins & Minerals

Vitamin A 175mcg 19% DV
Vitamin C 12.1mg 13% DV
Vitamin D 0.8mcg 4% DV
Calcium 23.3mg 2% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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