Cranberry And Orange Relish

Prep: 10 min Serves: 4

Cranberry and orange relish offers a vibrant blend of tart cranberries and sweet orange flavor, making it a perfect accompaniment for holiday meals or festive gatherings. Its bright, tangy taste pairs well with roasted meats, cheeses, or as a flavorful spread. Easy to prepare and refreshingly zesty.

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Ingredients

  • 1 small orange
  • 1/2 lb. cranberries
  • 3/4 cup sugar

Instructions

  1. Cut 1 small orange into quarters, removing seeds and white inner membranes.
  2. Grind the orange quarters and 1/2 pound cranberries in a food chopper until finely chopped.
  3. Transfer the mixture to a bowl and stir in 3/4 cup sugar.
  4. Refrigerate for a few days to allow flavors to blend.

Tips & Substitutions

For a sweeter relish, consider adding a touch more sugar or using honey as a substitute. If fresh cranberries are unavailable, frozen cranberries can work just as well; just ensure they're thawed before chopping. To enhance flavor, add a pinch of cinnamon or a splash of orange liqueur. This relish can also be used as a topping for grilled meats or as a condiment in sandwiches.

Serving Suggestions

Serve this vibrant relish alongside roasted turkey or pork for a delightful contrast. It also pairs beautifully with Southern Peach Yam Bake, adding a zingy twist to the meal. For a refreshing twist, try it on top of cream cheese as a spread for crackers or as a topping for desserts like vanilla ice cream.

Storage & Reheating

Store the cranberry and orange relish in an airtight container in the refrigerator. It can last up to two weeks, allowing the flavors to develop further over time. If you want to keep it longer, consider freezing it in small portions. To use, simply thaw in the fridge overnight before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Cranberry And Orange Relish contains roughly 144 calories, with 1g protein, 37g carbohydrates, and 0g fat. It is an excellent source of vitamin C (37% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

144 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 0.5g 1% DV
Carbs 37.2g 14% DV
Fiber 3.4g 12% DV
Sugar 23.9g 48% DV

Electrolytes

Sodium 7mg
Potassium 213mg 5% DV

Vitamins & Minerals

Vitamin A 3.9mcg
Vitamin C 32.9mg 37% DV
Calcium 17.6mg 1% DV
Iron 0.6mg 4% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this relish in advance?

Yes, this cranberry and orange relish is perfect for making ahead of time. It actually improves in flavor after a few days in the refrigerator, allowing the ingredients to meld together beautifully. Prepare it a few days before your gathering for the best results.

Is there a way to modify the sweetness of the relish?

Absolutely! You can adjust the sweetness by varying the amount of sugar based on your taste preference. For a healthier option, consider using maple syrup or agave nectar as a natural sweetener, keeping in mind that this may alter the flavor slightly.

What can I use instead of a food chopper?

If you don’t have a food chopper, a blender or food processor can work just fine to chop the ingredients. Alternatively, finely chopping the orange and cranberries by hand with a sharp knife is also a viable option, though it may take a bit more time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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