Oil And Vinegar Grilled Chicken
Juicy grilled chicken marinated in a tangy oil and vinegar mixture, enhanced with herbs and garlic, perfect for summer barbecues and family dinners.
Ingredients
Instructions
- Mix together olive oil, wine vinegar, sugar, dry mustard, salt, tarragon leaves, rosemary, minced garlic, and freshly ground pepper.
- Pour the marinade over one cut-up fryer chicken.
- Marinate for at least 1 hour or longer if desired.
- Cook the chicken on a hot grill until done.
Tips & Substitutions
For a deeper flavor, consider adding fresh herbs like basil or thyme to the marinade. If you don't have wine vinegar, apple cider vinegar works well as a substitute. For a spicier kick, add a pinch of red pepper flakes. Make sure to let the chicken marinate for at least an hour for optimal flavor absorption, but marinating longer enhances the taste even more.
Serving Suggestions
This grilled chicken pairs beautifully with Easy Carrot-Raisin Salad for a refreshing contrast. Serve with grilled vegetables or a side of rice to make it a complete meal. Drizzle some of the leftover marinade over the chicken just before serving for added flavor. Enjoy with a glass of chilled wine or Golden Lemonade for a delightful meal.
Storage & Reheating
Store any leftover grilled chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 15-20 minutes, or until heated through. You can also microwave it, but be cautious not to overheat, as it can dry out the meat.
Nutrition & Diet Analysis (per serving)
Each serving of Oil And Vinegar Grilled Chicken contains roughly 26 calories, with 0g protein, 4g carbohydrates, and 1g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken breasts instead of a whole fryer chicken?
Yes, chicken breasts work well for this recipe. Just adjust the marinating time to at least 30 minutes, as they tend to absorb flavors quickly. Ensure they are cooked to an internal temperature of 165°F for safety.
What can I serve with grilled chicken?
Grilled chicken is versatile and can be paired with a variety of sides. Consider serving it alongside a fresh salad, roasted vegetables, or even pasta. It also goes well with rice or quinoa for a heartier meal.
How long can I marinate the chicken?
You can marinate the chicken for as little as 1 hour, but for the best flavor, aim for 4-6 hours. If time allows, marinating overnight in the refrigerator is ideal. Just be careful not to exceed 24 hours, as the vinegar can start to break down the chicken too much.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).