Okra Dill Pickles

Prep: 20 min Cook: 10 min Serves: 9 Cuisine: American

Crisp, tangy okra dill pickles offer a flavorful blend of garlic, dill seed, and hot peppers, perfect for snack lovers and those who enjoy homemade preserved vegetables.

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Ingredients

  • 7 lb. small okra pods
  • 8 to 9 garlic cloves
  • 2/3 cup canning salt
  • 4 teaspoons dill seed
  • 6 small hot peppers
  • 6 cups water
  • 6 cups vinegar

Instructions

  1. Wash and trim the okra pods.
  2. Fill hot pint jars firmly with whole okra, leaving 1/2-inch headspace.
  3. Place 1 garlic clove in each jar.
  4. Combine canning salt, dill seed, hot peppers, water, and vinegar in a large saucepan and bring to a boil.
  5. Pour hot pickling solution over the okra, leaving 1/2-inch headspace.
  6. Remove air bubbles from the jars.
  7. Wipe jar rims with a clean cloth.
  8. Adjust the lids on the jars.
  9. Process the jars in a boiling water bath for 10 minutes.

Tips & Substitutions

For best results, choose small, fresh okra pods that are firm and free of blemishes. If you prefer a milder flavor, consider reducing the number of hot peppers or substituting with milder varieties. You can also experiment with herbs like thyme or coriander for a unique twist. Remember to sterilize your jars properly to ensure longevity of the pickles.

Serving Suggestions

Okra dill pickles are a fantastic addition to charcuterie boards or served alongside sandwiches and burgers. They pair beautifully with Dove Feast for a delightful meal. You can also serve them as a zesty side with dishes like Lay-A-Bed Stew or incorporate them into salads for added flavor.

Storage & Reheating

Store the sealed jars in a cool, dark place. Once opened, keep the pickles in the refrigerator and consume within a few weeks for the best flavor and texture. If you have leftovers, they can be used as a tangy addition to salads or sandwiches, or simply enjoyed as a snack.

Nutrition & Diet Analysis (per serving)

Each serving of Okra Dill Pickles contains roughly 1089 calories, with 33g protein, 164g carbohydrates, and 40g fat. It is an excellent source of vitamin A (185% of the Daily Value), dietary fiber (138% of the Daily Value), and iron (129% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 961mg per serving (42% of the Daily Value).

1089 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 32.9g 66% DV
Total Fat 39.7g 51% DV
Carbs 164.3g 60% DV
Fiber 38.6g 100% DV
Sugar 19.2g 38% DV

Electrolytes

Sodium 961mg 42% DV
Potassium 4138.4mg 88% DV

Vitamins & Minerals

Vitamin A 1664.6mcg 100% DV
Vitamin C 5.4mg 6% DV
Vitamin D 0.3mcg 2% DV
Calcium 169.6mg 13% DV
Iron 23.2mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen okra for this recipe?

While fresh okra is recommended for the best texture and flavor, you can use frozen okra if needed. Just ensure it is thawed and drained well before packing into jars. However, the pickling process may yield a softer texture compared to using fresh okra.

How long will the pickles last?

If properly canned and stored in a cool, dark place, these pickles can last up to a year. Once opened, they should be refrigerated and consumed within 2-4 weeks for optimal taste and crunch.

Can I adjust the spice level?

Absolutely! To adjust the spice level, you can either increase or decrease the number of hot peppers used. Alternatively, consider using milder peppers or even omitting them entirely for a non-spicy version. This flexibility allows you to customize the pickles to your taste preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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