Lay-A-Bed Stew

Name: Lay-A-Bed Stew
Cook time: 2 h
Yield: 4 servings
Cuisine: American
Ingredients: 2 lb. stew meat; carrots, sliced; potatoes, sliced; 1 (No. 2) can peas; 2 slices onions; 1 can tomato soup; 1 can water; bay leaf; salt and pepper to taste

Vegan Vegetarian

Cook: 120 min Cuisine: American

Lay-A-Bed Stew is a comforting, hearty dish with tender stew meat, vegetables, and tomato flavors, perfect for a cozy family meal or cold evenings.

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Ingredients

2 lb. stew meat ⓘ
carrots, sliced ⓘ
potatoes, sliced
1 (No. 2) can peas ⓘ
2 slices onions ⓘ
1 can tomato soup ⓘ
1 can water ⓘ
bay leaf ⓘ
salt and pepper to taste ⓘ

Instructions

Mix all ingredients in a baking dish.
Bake uncovered for 2 hours at 250°F.

Nutrition & Diet Analysis (per serving)

380 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV

Total Fat 11.5g 15% DV

Carbs 69.5g 25% DV

Fiber 15.7g 56% DV

Sugar 13.8g 28% DV

Electrolytes

Sodium 9865.5mg 100% DV

Potassium 1318.3mg 28% DV

Vitamins & Minerals

Vitamin A 1023.8mcg 100% DV

Vitamin C 27mg 30% DV

Calcium 292mg 22% DV

Iron 12.9mg 72% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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