Broccoli Cauliflower Toss

Prep: 15 min Serves: 8 Cuisine: American

A fresh, crunchy vegetable salad with creamy, tangy dressing and savory ranch flavor, perfect for potlucks, picnics, or healthy side dishes for family meals.

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Ingredients

  • 1 bunch green onions, chopped
  • 1 bunch cauliflower, chopped
  • 1 bunch broccoli, chopped
  • 1 cup mayonnaise
  • 2 tablespoons sugar
  • 2 tablespoons vinegar
  • 1 package dry Ranch dressing

Instructions

  1. Combine all ingredients, mixing well.
  2. Place in a bowl and marinate overnight before serving.

Nutrition & Diet Analysis (per serving)

279 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 20.2g 26% DV
Carbs 23.7g 9% DV
Fiber 3.3g 12% DV
Sugar 9.5g 19% DV

Electrolytes

Sodium 446.8mg 19% DV
Potassium 280.3mg 6% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 34.5mcg 4% DV
Vitamin C 32.4mg 36% DV
Calcium 67.5mg 5% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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