Old Bottled Fruit Cake

VeganVegetarian
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Ingredients

  • 4 c. flour ⓘ
  • 2 c. sugar ⓘ
  • 1 tsp. salt ⓘ
  • 1 qt. canned fruit (pears are real good) ⓘ
  • 1 1/2 tsp. cinnamon ⓘ
  • 3/4 tsp. nutmeg ⓘ
  • 1/2 tsp. cloves ⓘ
  • 4 tsp. soda ⓘ

Instructions

  1. Sift together all dry ingredients.
  2. Put 1 quart of fruit in blender and blend real good.
  3. Add soda to the fruit.
  4. Mix dry ingredients with fruit.
  5. Add oil.
  6. Can add nuts or raisins if wanted.

Nutrition & Diet Analysis (per serving)

721 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 45.6g 58% DV
Carbs 79.8g 29% DV
Fiber 16.4g 59% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 9941.3mg 100% DV
Potassium 525mg 11% DV
Cholesterol 5.8mg 2% DV

Vitamins & Minerals

Vitamin A 15.3mcg 2% DV
Vitamin C 10.2mg 11% DV
Calcium 285.8mg 22% DV
Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil sugar nutmeg cinnamon cloves soda flour salt

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