High-Octane Olive Salsa

Name: High-Octane Olive Salsa
Yield: 4 servings
Ingredients: 2 tomatoes, medium; 100 g jalapenos, pickled; 100 g black olives, pitted; 3 scallions; 2 tablespoons olive oil; 1 tablespoon rice vinegar; salt; pepper; Tabasco sauce

Vegan Vegetarian

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Ingredients

2 tomatoes, medium ⓘ
100 g jalapenos, pickled ⓘ
100 g black olives, pitted ⓘ
3 scallions ⓘ
2 tablespoons olive oil
1 tablespoon rice vinegar
salt
pepper ⓘ
Tabasco sauce ⓘ

Instructions

Chop tomatoes, jalapenos, olives, and scallions, and mix.
Add oil and vinegar; add salt, pepper and Tabasco to taste.
Allow to cool in refrigerator for an hour before serving.
Stir.

Nutrition & Diet Analysis (per serving)

244 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV

Total Fat 25.4g 33% DV

Carbs 4.5g 2% DV

Fiber 1.9g 7% DV

Sugar 1.9g 4% DV

Electrolytes

Sodium 9870mg 100% DV

Potassium 215.5mg 5% DV

Vitamins & Minerals

Vitamin A 56.8mcg 6% DV

Vitamin C 33.4mg 37% DV

Calcium 33.5mg 3% DV

Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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