Old-Fashioned Beans

Prep: 5 min Cook: 35 min Serves: 4 Cuisine: American

Old-Fashioned Beans is a comforting casserole combining savory pork and beans with classic seasonings, topped with fresh tomato and onion slices for a hearty, flavorful meal.

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Ingredients

  • 16 oz. can pork and beans
  • 1 Tbsp. Watkins Old Fashioned bean seasoning
  • 1 tsp. vinegar
  • 1 medium tomato
  • 1 medium onion

Instructions

  1. Combine the pork and beans, Old Fashioned bean seasoning, and vinegar in a casserole dish.
  2. Arrange tomato and onion slices on top of the beans.
  3. Bake in a 375°F oven for 35 minutes.

Tips & Substitutions

For added flavor, consider using smoked paprika or diced bell peppers in place of or alongside the tomato and onion. If you don't have Watkins Old Fashioned bean seasoning, you can create a similar blend with garlic powder, onion powder, and a pinch of cayenne. This dish can be made ahead and the flavors deepen when stored overnight.

Serving Suggestions

Serve these Old-Fashioned Beans as a hearty side at your next barbecue or potluck, pairing them with grilled meats or cornbread. They also complement dishes like Curried Apricot Pork Chops beautifully. Top with fresh herbs for a burst of color and flavor, and consider a side salad to balance the meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply place the beans in a saucepan over medium heat, stirring occasionally until heated through. You can also microwave them in a covered dish, stirring every minute to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Old-Fashioned Beans contains roughly 256 calories, with 1g protein, 6g carbohydrates, and 25g fat. It is an excellent source of vitamin C (35% of the Daily Value), and a good source of vitamin A.

256 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 25.2g 32% DV
Carbs 6.3g 2% DV
Fiber 0.9g 3% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 78mg 3% DV
Potassium 228.4mg 5% DV
Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 91.2mcg 10% DV
Vitamin C 31.4mg 35% DV
Calcium 14.1mg 1% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dried beans instead of canned?

Yes, you can use dried beans, but you'll need to soak and cook them beforehand. This requires more time and planning, as dried beans need to be soaked for several hours or overnight, then boiled until tender before adding them to your casserole dish.

What can I substitute for vinegar?

If you don't have vinegar on hand, lemon juice can be a great substitute, adding a similar acidity to the dish. Alternatively, apple cider vinegar works well, imparting a slightly different flavor that still complements the beans nicely.

How can I make this dish vegetarian?

To make this recipe vegetarian, simply replace the pork and beans with a vegetarian bean variety, ensuring it has a similar texture. You can also enhance the dish with some sautéed mushrooms or additional vegetables for extra depth of flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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