Old Fashioned Blackberry Jam

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

Old Fashioned Blackberry Jam captures the essence of summer with its sweet and tangy flavor profile. This delightful spread is perfect for slathering on toast or using in desserts, appealing to fruit lovers and home canners alike.

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Ingredients

  • 1 gal. blackberries
  • 1 gal. sugar

Instructions

  1. Measure blackberries that have been cleaned and washed.
  2. Crush well and add an equal amount of sugar in a large kettle.
  3. Mix well.
  4. Bring to a quick boil and cook rapidly, stirring often. Cook until large bubbles appear.
  5. Ladle into jars and seal.

Nutrition & Diet Analysis (per serving)

23 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0g
Carbs 5.8g 2% DV
Fiber 0.9g 3% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 0.8mg
Potassium 24.8mg 1% DV

Vitamins & Minerals

Vitamin A 2.8mcg
Vitamin C 0.7mg 1% DV
Calcium 5.3mg
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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