Old-Fashioned Pineapple Rice Casserole

Cook: 40 min Cuisine: American

A sweet and tangy pineapple rice casserole combines tropical flavors with comforting rice, perfect for both dessert and brunch, appealing to those who enjoy fruity, creamy dishes.

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Ingredients

  • 1 cup sugar
  • 1 cup cooked rice
  • 1 20 oz can crushed pineapple with juice
  • Pinch of salt
  • 3 eggs beaten
  • Juice of 1 lemon

Instructions

  1. Combine all ingredients and pour into a greased baking dish.
  2. Bake at 350 degrees for 30 to 40 minutes.
  3. Stir once during cooking.
  4. Serve hot or cold.

Nutrition & Diet Analysis (per serving)

261 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 2.1g 3% DV
Carbs 57.3g 21% DV
Fiber 1.6g 6% DV
Sugar 0.2g

Electrolytes

Sodium 9984.8mg 100% DV
Potassium 443.3mg 9% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 16.8mcg 2% DV
Vitamin C 11.7mg 13% DV
Calcium 93.3mg 7% DV
Iron 3.5mg 20% DV
Diet fit Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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