Old-Fashioned Shake

Prep: 5 min Cuisine: American

A classic, creamy vanilla shake with a rich brown sugar sweetness, perfect for a quick treat or dessert that appeals to all ages.

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Ingredients

  • 3 c. milk
  • 1 pt. soft vanilla ice cream
  • 2/3 c. brown sugar

Instructions

  1. Combine milk, vanilla ice cream, and brown sugar in a blender or mixing bowl.
  2. Beat or blend until smooth and well mixed.
  3. Serve immediately in glasses.

Tips & Substitutions

For a creamier texture, use whole milk instead of lower-fat options. You can substitute the brown sugar with white sugar or honey for a different sweetness profile. If you want to add a twist, consider blending in a teaspoon of vanilla extract or a sprinkle of cocoa powder. This shake also pairs well with desserts like Easy, Never Fail Caramel Cake for a delicious treat.

Serving Suggestions

Serve this Old-Fashioned Shake in tall glasses, garnished with a dollop of whipped cream or a sprinkle of chocolate shavings for an extra touch. It makes a delightful treat on its own or as a dessert accompaniment to dishes like Velveeta Nacho Chip Dip, perfect for gatherings or casual dinners.

Storage & Reheating

This shake is best enjoyed fresh, but if you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours. Before serving, give it a good stir or blend again to restore its creamy texture, as it may separate slightly when stored.

Nutrition & Diet Analysis (per serving)

Each serving of Old-Fashioned Shake contains roughly 1086 calories, with 10g protein, 256g carbohydrates, and 8g fat. It is an excellent source of calcium (32% of the Daily Value), dietary fiber (31% of the Daily Value), and vitamin A (25% of the Daily Value), and a good source of protein. It also contributes 9g of dietary fiber toward your daily target.

1086 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 7.8g 10% DV
Carbs 256.1g 93% DV
Fiber 8.6g 31% DV
Sugar 200.8g 100% DV

Electrolytes

Sodium 371.9mg 16% DV
Potassium 389.5mg 8% DV
Cholesterol 27.2mg 9% DV

Vitamins & Minerals

Vitamin A 227.7mcg 25% DV
Vitamin C 6.2mg 7% DV
Vitamin D 0.7mcg 3% DV
Calcium 415.1mg 32% DV
Iron 3.7mg 20% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of ice cream?

Absolutely! While vanilla is classic, feel free to experiment with other flavors like chocolate or strawberry. Just keep in mind that different flavors will change the overall taste of the shake, so choose one that complements your preferences.

How can I make this shake dairy-free?

To create a dairy-free version, substitute regular milk with almond milk, soy milk, or coconut milk, and use a dairy-free ice cream alternative. This way, you can enjoy a delicious shake without dairy while still achieving a creamy consistency.

What can I add to make this shake more nutritious?

Consider adding a banana or a scoop of protein powder for extra nutrition. You could also blend in some spinach or peanut butter for added flavor and health benefits. These additions can enhance the shake without compromising its deliciousness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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