Old Kentucky Corn Pudding

Name: Old Kentucky Corn Pudding
Cook time: 45 min
Yield: 6 servings
Cuisine: American
Ingredients: 3 Tbsp. butter or margarine; 3 Tbsp. Wondra flour; 1 tsp. salt; 1 Tbsp. sugar; 1 1/4 c. milk; 2 c. drained canned corn; 2 well beaten eggs

Vegetarian Dairy

Cook: 45 min Serves: 6 Cuisine: American

Old Kentucky Corn Pudding is a creamy, comforting side dish with sweet corn and a rich custard flavor, perfect for family dinners or holiday gatherings.

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Ingredients

3 Tbsp. butter or margarine ⓘ
3 Tbsp. Wondra flour ⓘ
1 tsp. salt ⓘ
1 Tbsp. sugar
1 1/4 c. milk ⓘ
2 c. drained canned corn ⓘ
2 well beaten eggs ⓘ

Instructions

Melt butter in a small saucepan.
Stir in Wondra flour, salt, and sugar.
Add milk slowly, stirring constantly over low heat until mixture thickens and boils.
Stir in drained canned corn.
Fold in well beaten eggs.
Pour into a greased 1-quart casserole and set in a pan of hot water.
Bake at 375°F for 15 minutes.
Lower temperature to 350°F and continue baking about 30 minutes until set.

Nutrition & Diet Analysis (per serving)

510 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 6g 12% DV

Total Fat 29.7g 38% DV

Carbs 66g 24% DV

Fiber 21g 75% DV

Sugar 11.5g 23% DV

Electrolytes

Sodium 9843.5mg 100% DV

Potassium 273.3mg 6% DV

Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 63.8mcg 7% DV

Vitamin C 13mg 14% DV

Vitamin D 0.4mcg 2% DV

Calcium 182mg 14% DV

Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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