Burger Loaf With Sweet And Sour Glaze

Prep: 20 min Cook: 45 min Serves: 6 Cuisine: American

A hearty meatless loaf with cheesy, savory flavors, topped with a sweet and sour glaze—perfect for satisfying vegetarian dinners and family gatherings.

Be the first to rate this recipe

Ingredients

  • 1 medium chopped onion
  • 6 slices whole wheat bread, cubed
  • 1 stick margarine
  • 1 (12 oz.) can vegetarian burger, mashed
  • 2 cups grated cheese
  • 4 eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon sage

Instructions

  1. In a small skillet, melt margarine and sauté chopped onions and bread cubes until lightly golden.
  2. In a large mixing bowl, combine the sautéed onion and bread mixture with mashed vegetarian burger, grated cheese, eggs, garlic powder, and sage.
  3. Press the mixture into an oiled 9 x 9 x 2-inch square baking dish.
  4. Bake at 350°F (175°C) for approximately 45 minutes, or until cooked through and golden on top.
  5. Optional: glaze with sweet and sour sauce during the last 10 minutes of baking for added flavor.

Tips & Substitutions

For a lighter version, consider using low-fat cheese or replacing some of the margarine with applesauce. You can also substitute the vegetarian burger with lentils or beans for a different texture. If you prefer, add herbs like thyme or rosemary for additional flavor. Using stale bread works great for this dish, ensuring nothing goes to waste.

Serving Suggestions

Serve the burger loaf with a side salad or roasted vegetables for a balanced meal. It pairs beautifully with a sweet and sour sauce drizzled on top. For a complete dinner, consider serving with mashed potatoes or a slice of Thelma'S Golden Glow Cake for dessert.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 1-2 minutes or warm in the oven at 350°F (175°C) for about 10-15 minutes, covered with foil to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Burger Loaf With Sweet And Sour Glaze contains roughly 1114 calories, with 15g protein, 96g carbohydrates, and 78g fat. It is an excellent source of protein (30% of the Daily Value), dietary fiber (25% of the Daily Value), and iron (25% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 864mg per serving (38% of the Daily Value).

1114 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV
Total Fat 77.8g 100% DV
Carbs 96.2g 35% DV
Fiber 7.1g 25% DV
Sugar 18.2g 36% DV

Electrolytes

Sodium 864.1mg 38% DV
Potassium 909.4mg 19% DV
Cholesterol 43.3mg 14% DV

Vitamins & Minerals

Vitamin A 11.5mcg 1% DV
Vitamin C 1.2mg 1% DV
Calcium 133.6mg 10% DV
Iron 4.6mg 25% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular bread instead of whole wheat?

Yes, you can use regular white bread if you prefer; just keep in mind that it may affect the overall flavor and texture. Whole wheat adds a nuttier taste and more fiber, but any bread will work in this recipe.

Is this dish suitable for freezing?

Absolutely! You can freeze the burger loaf before or after baking. Wrap it tightly in foil or store it in a freezer-safe container. To reheat, thaw in the refrigerator overnight and then bake at 350°F (175°C) until heated through.

What can I serve with this burger loaf?

This burger loaf pairs well with a fresh green salad or steamed vegetables. You might also enjoy it alongside mashed potatoes or a tangy coleslaw for added crunch and flavor. For a delightful dessert, try serving with Lemon Party Meringue Pie.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →