Old South Salad Dressing

Prep: 10 min Cuisine: Southern

Old South Salad Dressing offers a creamy, tangy flavor with pimento and blue cheese, perfect for salads and appetizer platters, appealing to cheese lovers and those craving Southern comfort.

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Ingredients

  • 3 Tbsp. cornstarch
  • 6 Tbsp. cold water
  • 1 egg white
  • 1/2 cup Wesson oil
  • 1/2 tsp. salt
  • 1/2 tsp. garlic powder
  • 1/4 cup pimento, chopped
  • 1/4 tsp. Blue cheese
  • chopped olives

Instructions

  1. Beat the egg white until fluffy.
  2. Slowly add 1/2 cup Wesson oil, 1/2 teaspoon salt, and garlic powder while beating.
  3. Blend in the cornstarch paste.
  4. Add chopped pimento and blue cheese.

Tips & Substitutions

For a richer flavor, consider adding a teaspoon of Dijon mustard or a splash of lemon juice to the dressing. You can substitute the Wesson oil with olive oil for a more robust taste. If you prefer a vegetarian version, simply omit the egg white and use a silken tofu blend for creaminess. Remember to beat the egg white until it forms soft peaks for a fluffier texture.

Serving Suggestions

This Old South Salad Dressing is perfect drizzled over a fresh garden salad or served alongside grilled vegetables. It pairs beautifully with Turkey Crepes or can be used as a dip for crudités. For a complete meal, serve it alongside Sole Saute Amandine, enhancing the dish's flavors.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to a week. Before using, give it a good shake or stir to re-emulsify the ingredients, as they may separate during storage. Avoid freezing the dressing, as the texture may change once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Old South Salad Dressing contains roughly 216 calories, with 5g protein, 34g carbohydrates, and 8g fat. It is a good source of protein (10% of the Daily Value). Note that it is relatively high in sodium, at 635mg per serving (28% of the Daily Value).

216 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 7.5g 10% DV
Carbs 34.2g 12% DV
Fiber 2.2g 8% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 634.5mg 28% DV
Potassium 334.7mg 7% DV
Cholesterol 61.5mg 21% DV

Vitamins & Minerals

Vitamin A 16.6mcg 2% DV
Vitamin C 0.9mg 1% DV
Vitamin D 0mcg
Calcium 91.8mg 7% DV
Iron 1.5mg 8% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing ahead of time?

Absolutely! You can prepare this dressing up to a week in advance. Just remember to store it in the refrigerator and give it a good stir before serving. This allows the flavors to meld beautifully, making it even more delicious.

Is there a substitute for blue cheese?

If you're not a fan of blue cheese, you can replace it with feta or goat cheese for a different flavor profile. Both options will still provide a creamy texture and tanginess that complements the dressing well.

How can I adjust the thickness of the dressing?

If you prefer a thinner dressing, simply add a little more cold water to reach your desired consistency. Conversely, for a thicker dressing, increase the amount of cornstarch, but do so gradually to avoid altering the flavor balance.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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