Old Time Baked Beans

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Ingredients

  • 2 lbs white navy beans
  • 2 medium onions, chopped
  • 4 celery ribs, chopped
  • 1 cup brown sugar
  • 3/4 cup ketchup
  • 5 tablespoons molasses
  • 1 teaspoon dry mustard
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions

  1. Soak beans overnight in water, then boil until tender (not mushy) Note: Soaking is not mandatory but it reduces boiling time.
  2. Drain water and put beans in a large heavy pot or crock.
  3. (5 liter Corningware works well) Add all ingredients together and mix.
  4. Add enough water to cover beans.
  5. Cover and bake at 325 degrees for about 6 hours.
  6. Check beans while they are baking to add water to ensure they do not go dry.

Nutrition & Diet Analysis (per serving)

336 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 4.6g 6% DV
Carbs 76.6g 28% DV
Fiber 7.9g 28% DV
Sugar 50.6g 100% DV

Electrolytes

Sodium 10174.8mg 100% DV
Potassium 946mg 20% DV

Vitamins & Minerals

Vitamin A 151.5mcg 17% DV
Vitamin C 9.3mg 10% DV
Calcium 240.3mg 18% DV
Iron 4.6mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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