Olive Pate

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Ingredients

  • 1 1/2 (15 to 15 1/2 oz.) cans ripe, pitted olives, drained
  • 1 c. Monterey Jack cheese, shredded
  • 2 hard-cooked eggs
  • 1 tsp. brandy
  • 1/4 tsp. freshly ground pepper
  • salt to taste
  • 1 1/2 tsp. dried basil
  • 1 tsp. dried tarragon
  • 2 Tbsp. minced parsley
  • 1 clove garlic, minced

Instructions

  1. In blender, puree olives, cheese, eggs, basil, tarragon, brandy, pepper, garlic and salt to taste.
  2. Cover and chill. Sprinkle with parsley.
  3. Yields 2 1/2 cups.

Nutrition & Diet Analysis (per serving)

347 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 21.8g 44% DV
Total Fat 8.5g 11% DV
Carbs 55.7g 20% DV
Fiber 11g 39% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 10214.5mg 100% DV
Potassium 2701.5mg 57% DV
Cholesterol 73.5mg 25% DV

Vitamins & Minerals

Vitamin A 162.8mcg 18% DV
Vitamin C 62.2mg 69% DV
Calcium 621.8mg 48% DV
Iron 23.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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