Olives To Go

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Ingredients

  • 1 Can Sliced Black Olives, drained
  • 1 Can Slided Green Olives, drained
  • 1 medium Onion, thinly slided
  • 2 medium Sweet Red Peppers, cut in julienne strips
  • 1 handful of Raisins
  • For the Sauce:
  • Extra Virgen Olive Oil, to stirfry
  • 1/4 cup Balsamic Vinegar

Instructions

  1. Strirfry in e.v.o.o. the onion with the red pepper for about 5 minutes, when the onion is almost transparent, add the balsamic vinegar and sugar. Stir.
  2. Add the olives, raisins and cook for another 5 minutes or less, until the flavors mix. Taste and correct flavors.
  3. Sirve olives (use a pierced spoon to avoid drippings) with crackers.

Nutrition & Diet Analysis (per serving)

354 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 32.5g 42% DV
Carbs 16.1g 6% DV
Fiber 2.7g 10% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 544.3mg 24% DV
Potassium 121.3mg 3% DV

Vitamins & Minerals

Vitamin A 29mcg 3% DV
Vitamin C 19.8mg 22% DV
Calcium 29mg 2% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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