Omlet
Ingredients
Instructions
- Sautee the onion in olive oil for 3 to 5 minutes. Add the bell peppers, and cook for another minute or two.
- Add the onions and peppers to the beaten eggs and combine well.
- In a large skillet or frying pan, heat the butter or margarine and pour in the egg mixture. Sprinkle with a dash of salt and pepper and the garlic powder.
- Allow to cook until the bottom of the eggs are lightly golden brown, the either flip or fold in half and cook for a few more minutes.
Nutrition & Diet Analysis (per serving)
717
kcal
36% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).