Open-Faced Enchiladas

Name: Open-Faced Enchiladas
Yield: 4 servings
Cuisine: Mexican
Ingredients: flour tortilla, taco size; 1 tablespoon vegetable oil; 1 can enchilada sauce, warmed in small skillet; 1 lb ground beef, browned; grated cheddar cheese; chopped onion; chopped tomato; sour cream

Beef Dairy

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Ingredients

flour tortilla, taco size ⓘ
1 tablespoon vegetable oil ⓘ
1 can enchilada sauce, warmed in small skillet ⓘ
1 lb ground beef, browned ⓘ
grated cheddar cheese ⓘ
chopped onion ⓘ
chopped tomato ⓘ
sour cream ⓘ

Instructions

Fry each tortilla in hot oil for one minute on each side.
In separate small skillet, dip fried tortilla into warmed enchilada sauce.
Place on baking sheet sprayed with nonstick spray.
Layer hamburger, cheese and onions on tortilla.
Place in 350 oven long enough to warm and melt cheese.
Add sour cream and tomatoes at the table.

Nutrition & Diet Analysis (per serving)

509 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV

Total Fat 36.8g 47% DV

Carbs 31.1g 11% DV

Fiber 2.2g 8% DV

Sugar 2.8g 6% DV

Electrolytes

Sodium 781mg 34% DV

Potassium 278.5mg 6% DV

Cholesterol 59mg 20% DV

Vitamins & Minerals

Vitamin A 342.8mcg 38% DV

Vitamin C 7.9mg 9% DV

Vitamin D 0.2mcg 1% DV

Calcium 263.8mg 20% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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