Orange Buttermilk Molded Salad

Prep: 15 min Serves: 8 Cuisine: American

A refreshing and light molded salad featuring the bright flavors of orange and pineapple, combined with creamy buttermilk and whipped topping. Perfect for a festive occasion or a cool summer treat, this chilled dessert offers a delightful mix of textures and flavors with a crunchy pecan garnish.

Be the first to rate this recipe

Ingredients

  • 1 (8 1/2 oz.) can crushed pineapple in syrup
  • 1 (6 oz.) package orange-flavored gelatin
  • 2 cups buttermilk
  • 1 (8 oz.) carton frozen whipped topping, thawed
  • 1/4 cup chopped pecans

Instructions

  1. In a large saucepan, bring the pineapple and syrup to a boil.
  2. Remove from heat and stir in the orange-flavored gelatin.
  3. Allow the mixture to cool to room temperature.
  4. Stir in the buttermilk.
  5. Fold in the thawed whipped topping and chopped pecans.
  6. Pour the mixture into an 8-cup mold.
  7. Chill for 4 hours or overnight before serving.

Tips & Substitutions

For a creamier texture, ensure the buttermilk is well mixed before adding it to the gelatin mixture. If you want a lighter version, you can substitute the whipped topping with a light whipped cream. You can also use fresh pineapple if you prefer, just be sure to adjust the sweetness accordingly. This salad pairs beautifully with dishes like Deluxe Macaroni Cheese.

Serving Suggestions

This Orange Buttermilk Molded Salad makes a refreshing side dish for summer barbecues or holiday gatherings. It pairs well with savory dishes like Beef Pot Roast or grilled chicken. Consider serving it on a bed of greens for a colorful presentation, and garnish with additional pecans or fresh orange slices for added flair.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To serve again, simply unmold the salad onto a serving platter. If the salad is too firm, let it sit at room temperature for about 10 minutes before slicing. Avoid freezing, as it may alter the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Orange Buttermilk Molded Salad contains roughly 620 calories, with 8g protein, 46g carbohydrates, and 53g fat. It is an excellent source of vitamin C (757% of the Daily Value), vitamin A (190% of the Daily Value), and calcium (34% of the Daily Value), and a good source of protein. It also contributes 8g of dietary fiber toward your daily target.

620 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 53g 68% DV
Carbs 45.5g 17% DV
Fiber 7.5g 27% DV
Sugar 13.7g 27% DV

Electrolytes

Sodium 42.3mg 2% DV
Potassium 1174mg 25% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 1711.7mcg 100% DV
Vitamin C 681.6mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 448.1mg 34% DV
Iron 1.6mg 9% DV
Diet fit High-fiber
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of gelatin?

Yes, you can substitute with other flavors of gelatin like lemon or strawberry for a different twist. Just keep in mind that the flavor profile will change, so choose a flavor that complements the sweetness of the pineapple and the tanginess of the buttermilk.

Is there a way to make this recipe dairy-free?

To make this salad dairy-free, you can replace buttermilk with a dairy-free yogurt or a plant-based milk mixed with a tablespoon of vinegar to mimic the tanginess. Additionally, ensure that the whipped topping is a dairy-free brand or use a coconut whipped cream alternative.

How can I make this recipe more festive for a holiday gathering?

To enhance the festive appeal, consider adding seasonal fruits like pomegranate seeds or mandarin oranges as a topping. You can also add a sprinkle of cinnamon or nutmeg to the mixture for a warm spice note. Serving in individual cups or festive molds can also add a special touch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →