Orange Colada

Prep: 10 min Serves: 6 Cuisine: American

A refreshing, tropical non-alcoholic beverage blending orange and pineapple flavors, perfect for summer gatherings or a quick cool-down, appealing to all citrus and fruit lovers.

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Ingredients

  • 6 oz. can frozen orange juice
  • 6 oz. frozen non-alcoholic Pina Colada mix, thawed
  • 1 cup milk
  • 2 Tbsp. lemon juice
  • 1 1/2 cups crushed ice
  • orange slice (for garnish)

Instructions

  1. Combine the frozen orange juice, thawed Pina Colada mix, milk, and lemon juice in a blender.
  2. Process for 30 seconds until well blended.
  3. Add crushed ice and continue blending until the mixture is liquefied and smooth.
  4. Pour into glasses and garnish with an orange slice.

Tips & Substitutions

To enhance the flavor, consider adding a splash of coconut milk for a richer texture. If you don't have Pina Colada mix, you can blend together crushed pineapple and coconut cream as a substitute. For a healthier version, use almond milk instead of regular milk. Always taste and adjust sweetness with honey or agave if necessary.

Serving Suggestions

Serve the Orange Colada in chilled glasses for a refreshing treat, perfect for summer gatherings or brunch. It pairs beautifully with Mama'S Buttermilk Pancakes for a delightful breakfast or a light dessert. Add a colorful straw for a fun touch and consider serving alongside tropical fruit salad for a complete experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 24 hours. When ready to enjoy, give it a good stir or blend briefly to refresh the consistency. Avoid freezing, as the texture may change once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Orange Colada contains roughly 261 calories, with 4g protein, 46g carbohydrates, and 7g fat. It is an excellent source of iron (21% of the Daily Value), and a good source of calcium and vitamin A.

261 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 6.8g 9% DV
Carbs 45.7g 17% DV
Fiber 0.3g 1% DV
Sugar 28.8g 58% DV

Electrolytes

Sodium 202.3mg 9% DV
Potassium 220.8mg 5% DV
Cholesterol 4.1mg 1% DV

Vitamins & Minerals

Vitamin A 113.8mcg 13% DV
Vitamin C 10.7mg 12% DV
Vitamin D 1mcg 5% DV
Calcium 252.1mg 19% DV
Iron 3.7mg 21% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe vegan?

Yes, you can easily make the Orange Colada vegan by using plant-based milk, such as almond or coconut milk, and ensuring that the Pina Colada mix is also dairy-free. This way, you maintain the creamy texture without using any animal products.

How can I make this drink more alcoholic?

To turn this into an adult beverage, simply add your favorite rum or coconut rum to the blender before mixing. Start with 1-2 ounces and adjust to your taste. This will give the drink a classic tropical flair and enhance the overall flavor profile.

What type of orange juice should I use?

Using 100% pure frozen orange juice concentrate is best for this recipe as it provides a strong orange flavor. However, if you prefer fresh orange juice, you can use that instead. Just keep in mind that the taste may differ slightly, and you may need to adjust the sweetness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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