Orange Colada

Prep: 10 min Serves: 6 Cuisine: American

A refreshing, tropical non-alcoholic beverage blending orange and pineapple flavors, perfect for summer gatherings or a quick cool-down, appealing to all citrus and fruit lovers.

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Ingredients

  • 6 oz. can frozen orange juice
  • 6 oz. frozen non-alcoholic Pina Colada mix, thawed
  • 1 cup milk
  • 2 Tbsp. lemon juice
  • 1 1/2 cups crushed ice
  • orange slice (for garnish)

Instructions

  1. Combine the frozen orange juice, thawed Pina Colada mix, milk, and lemon juice in a blender.
  2. Process for 30 seconds until well blended.
  3. Add crushed ice and continue blending until the mixture is liquefied and smooth.
  4. Pour into glasses and garnish with an orange slice.

Nutrition & Diet Analysis (per serving)

198 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 9.3g 12% DV
Carbs 25.4g 9% DV
Fiber 0.5g 2% DV
Sugar 17g 34% DV

Electrolytes

Sodium 103.8mg 5% DV
Potassium 235.5mg 5% DV
Cholesterol 15.5mg 5% DV

Vitamins & Minerals

Vitamin A 64.5mcg 7% DV
Vitamin C 11.4mg 13% DV
Vitamin D 0.5mcg 2% DV
Calcium 131.8mg 10% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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