Mama'S Buttermilk Pancakes

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Fluffy, tender buttermilk pancakes with a hint of salt and a light texture, perfect for a cozy breakfast that pleases family and guests alike.

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Ingredients

  • 1/2 c. buttermilk
  • 2 1/2 tsp. baking powder
  • 1/2 c. flour
  • 2 eggs, separated
  • pinch of salt

Instructions

  1. Sift dry ingredients including baking powder, flour, and salt.
  2. Beat egg yolks until light and fluffy.
  3. Add yolks and dry ingredients alternately with buttermilk, mixing gently.
  4. Beat egg whites until stiff peaks form.
  5. Fold beaten egg whites into the batter carefully.
  6. Pour small amounts of batter onto a hot griddle or frying pan.
  7. Fry until golden brown on both sides.
  8. Serve hot with butter and your favorite syrup.

Tips & Substitutions

For light and fluffy pancakes, ensure your egg whites are beaten to stiff peaks before folding them into the batter. If you don't have buttermilk, you can substitute it with regular milk mixed with a tablespoon of vinegar or lemon juice. Alternatively, plain yogurt can also work in a pinch. Make sure to not overmix once the egg whites are added to keep the pancakes airy.

Serving Suggestions

Serve these pancakes hot, topped with a pat of butter and your favorite syrup for a classic breakfast. They pair beautifully with Cooked Pineapple Salad for a refreshing twist. You can also add fresh fruits like berries or bananas on top, or even a sprinkle of nuts for added crunch.

Storage & Reheating

Store leftover pancakes in an airtight container in the refrigerator for up to 3 days. To reheat, simply pop them in the toaster or microwave for a few seconds until warmed through. For a crispier texture, you can reheat them on a skillet for a minute or two on each side.

Nutrition & Diet Analysis (per serving)

Each serving of Mama'S Buttermilk Pancakes contains roughly 234 calories, with 6g protein, 46g carbohydrates, and 3g fat. It is an excellent source of calcium (22% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 932mg per serving (41% of the Daily Value).

234 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 3.2g 4% DV
Carbs 46.3g 17% DV
Fiber 0.7g 2% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 932mg 41% DV
Potassium 230mg 5% DV
Cholesterol 80.7mg 27% DV

Vitamins & Minerals

Vitamin A 33mcg 4% DV
Vitamin C 0.1mg
Vitamin D 0.4mcg 2% DV
Calcium 290.6mg 22% DV
Iron 2.1mg 12% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these pancakes ahead of time?

Yes, you can prepare the batter ahead of time and store it in the refrigerator for up to 24 hours. However, for the best results, it's recommended to cook them fresh. If you need to make them in advance, cooked pancakes can be frozen and reheated later.

What can I add to the batter for extra flavor?

You can enhance the flavor by adding vanilla extract or cinnamon to the batter. For a fun twist, consider mixing in chocolate chips or blueberries for a fruity variation. These additions will elevate your pancakes and create a delightful breakfast.

How do I know when the pancakes are done cooking?

Pancakes are done when bubbles form on the surface and the edges look set. Flip them over and cook until golden brown on both sides. If you're unsure, you can always cut one in half to check for doneness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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