Orange Cranberry Bars

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Ingredients

  • 1/4 cup all-purpose flour
  • 1-1/2 teaspoons sugar
  • 2 tablespoons cold butter
  • 2 tablespoons chopped pecans
  • 2 tablespoons beaten egg
  • 1-1/2 teaspoons whole milk
  • 3/4 teaspoon grated orange zest
  • 1/4 teaspoon vanilla extract
  • 1/3 cup sugar
  • 1-1/2 teaspoons all-purpose flour
  • 1/4 cup chopped fresh or frozen cranberries

Instructions

  1. In a large bowl, combine flour and sugar; cut in butter until mixture resembles coarse crumbs. Stir in pecans. Press into an 8x4-in. loaf pan coated with cooking spray. Bake at 350° for 15 minutes.
  2. Meanwhile, in another bowl, combine the egg, milk, orange zest and vanilla. Combine sugar and flour; gradually add to egg mixture and mix well. Fold in the cranberries, coconut and pecans. Spread over crust.
  3. Bake for 15-20 minutes or until golden brown. Cool on a wire rack.

Nutrition & Diet Analysis (per serving)

937 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 13.8g 28% DV
Total Fat 52.9g 68% DV
Carbs 93.5g 34% DV
Fiber 8.5g 30% DV
Sugar 35.8g 72% DV

Electrolytes

Sodium 125.3mg 5% DV
Potassium 457mg 10% DV
Cholesterol 148.5mg 50% DV

Vitamins & Minerals

Vitamin A 256.5mcg 29% DV
Vitamin C 14.1mg 16% DV
Vitamin D 1mcg 5% DV
Calcium 160.5mg 12% DV
Iron 5.6mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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