Orange Fool

Name: Orange Fool
Prep time: 15 min
Cook time: 10 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 1/2 c. milk; 1 (3 1/4 oz.) pkg. regular vanilla pudding mix; 2 Tbsp. grated orange peel; 2 tsp. grated lemon peel; 1/4 c. orange juice

Vegetarian Dairy

Prep: 15 min Cook: 10 min Serves: 6 Cuisine: American

A light and refreshing citrus dessert featuring creamy pudding blended with orange and lemon peels, finished with whipped cream for a delightful, fruity treat suitable for any occasion.

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Ingredients

1 1/2 c. milk ⓘ
1 (3 1/4 oz.) pkg. regular vanilla pudding mix ⓘ
2 Tbsp. grated orange peel ⓘ
2 tsp. grated lemon peel ⓘ
1/4 c. orange juice ⓘ

Instructions

Using only 1 1/2 cups milk, cook pudding according to package directions.
Cover pudding surface with waxed paper to keep skin from forming; chill.
Stir grated orange peel, grated lemon peel, and orange juice until well blended.
Fold in the whipped cream.
Serve chilled.

Nutrition & Diet Analysis (per serving)

231 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV

Total Fat 12.3g 16% DV

Carbs 27.5g 10% DV

Fiber 0.2g 1% DV

Sugar 14.8g 30% DV

Electrolytes

Sodium 134.5mg 6% DV

Potassium 195.5mg 4% DV

Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 164mcg 18% DV

Vitamin C 11.7mg 13% DV

Vitamin D 1.1mcg 5% DV

Calcium 150.5mg 12% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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