Orange Granola

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Ingredients

  • 3 cups regular rolled oats
  • 1/2 cup toasted wheat germ
  • 1/2 cup coarsely chopped hazelnuts or 1/2 cup sliced almonds
  • 1/3 cup honey
  • 1/2 teaspoon finely shredded orange rind
  • 1/3 cup orange juice
  • 1/2 teaspoon ground cinnamon
  • 1 cup flaked coconut or 1 cup flaked coconut
  • nonstick cooking spray

Instructions

  1. In a large mixing bowl stir together the oats, wheat germ, and hazelnuts or almonds.
  2. In a small saucepan stir together the honey, orange peel and juice, and cinnamon.
  3. Heat just until boiling; remove from heat.
  4. Add honey mixture to oat mixture, tossing gently until coated.
  5. Coat a baking pan with the non-stick cooking spray.
  6. Spread oat mixture evenly in pan.
  7. Bake in a 325 degree F oven for 15 minutes.
  8. Add coconut to oat mixture and stir.
  9. Bake for 15 to 20 minutes more or until light brown, stirring once.
  10. Remove from oven and immediately turn out onto a large piece of foil; cool.
  11. Store in an airtight container at room temperature for up to 2 weeks or in the freezer for up to 3 months.
  12. Serving size is 1/2 cup.

Nutrition & Diet Analysis (per serving)

491 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 24.6g 32% DV
Carbs 65.5g 24% DV
Fiber 21.9g 78% DV
Sugar 26.8g 54% DV

Electrolytes

Sodium 11mg
Potassium 677mg 14% DV

Vitamins & Minerals

Vitamin A 7.3mcg 1% DV
Vitamin C 10.9mg 12% DV
Calcium 379.5mg 29% DV
Iron 5.9mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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