Orange Peach Pie(For Diabetics)
A light and fruity dessert featuring peaches and orange flavor, perfect for diabetics. Refreshing, low-sugar, and satisfying for those seeking a healthier sweet treat.
Ingredients
Instructions
- In a saucepan, combine cornstarch, salt, and water until smooth.
- Bring to a boil; cook and stir for 2 minutes or until thickened.
- Stir in Splenda and sugar-free gelatin until dissolved.
- Cool the mixture.
- Fold in the diced peaches.
- Pour into a prepared crust.
- Refrigerate for 2 hours or until set.
- Garnish with nonfat whipped topping before serving.
Tips & Substitutions
To enhance the flavor, consider adding a pinch of cinnamon or nutmeg to the mixture. If you're out of Splenda, erythritol or stevia can be suitable substitutes. For a gluten-free option, use a gluten-free pie crust or make a crust from almond flour. Make sure your peaches are ripe for the best flavor, or use frozen unsweetened peaches if fresh ones are unavailable.
Serving Suggestions
Serve your Orange Peach Pie chilled, garnished with a dollop of nonfat whipped topping for added creaminess. It pairs beautifully with a scoop of sugar-free vanilla ice cream. For a balanced meal, consider serving it alongside a light salad or as a dessert after a hearty dish like Busy Day Spaghetti.
Storage & Reheating
Store any leftover Orange Peach Pie in an airtight container in the refrigerator for up to three days. If you want to keep it longer, consider freezing it. To reheat, let it thaw in the fridge overnight and serve chilled, or enjoy it straight from the fridge for a refreshing dessert.
Nutrition & Diet Analysis (per serving)
Each serving of Orange Peach Pie(For Diabetics) contains roughly 101 calories, with 0g protein, 26g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 1172mg per serving (51% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other fruits instead of peaches?
Yes, you can substitute diced fresh or frozen unsweetened peaches with other fruits like diced strawberries, blueberries, or even a mix of berries. Just ensure they are unsweetened to keep the recipe diabetic-friendly.
Is there a way to make this pie crust from scratch?
Absolutely! You can make a simple diabetic-friendly pie crust using almond flour and coconut oil. Combine 2 cups of almond flour, 1/4 cup of coconut oil, and a pinch of salt, then press it into your pie dish for a delicious, low-carb crust.
Can I make this pie ahead of time?
Yes, this pie is perfect for making ahead. Prepare it a day or two in advance and refrigerate it until you're ready to serve. This allows the flavors to meld beautifully, making it a great dessert option for gatherings or holidays.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).