Orange-Pineapple Punch

Prep: 15 min Serves: 20 Cuisine: American

A refreshing, fruity punch featuring the bright flavors of orange and pineapple, perfect for summer gatherings or family celebrations. Its sweet and tangy profile, complemented by bananas, makes it a delightful beverage that appeals to all ages and pairs well with light snacks or dessert.

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Ingredients

  • 1 1/2 qt. water
  • 3 c. sugar
  • 46 oz. pineapple juice
  • 4 mashed bananas

Instructions

  1. Mix water, sugar, pineapple juice, and mashed bananas together.
  2. Freeze the mixture until solid.
  3. Set out the frozen punch one hour before serving.
  4. To serve, pour 1 quart of club soda for every 2 quarts of punch.

Nutrition & Diet Analysis (per serving)

58 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.2g
Carbs 14.7g 5% DV
Fiber 1.8g 6% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 3.8mg
Potassium 184.3mg 4% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 19.1mg 21% DV
Calcium 13.3mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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