Orange Pineapple Smoothie

Name: Orange Pineapple Smoothie
Prep time: 5 min
Yield: 2 servings
Cuisine: American
Ingredients: 1 cup orange juice; 2 slices fresh or canned pineapple; 1 thin strip orange rind; 1 scoop vanilla ice cream

Vegetarian Dairy

Prep: 5 min Serves: 2 Cuisine: American

A vibrant, refreshing smoothie blending orange and pineapple flavors with a creamy vanilla touch, perfect for a summer breakfast or a tropical treat any time of day.

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Ingredients

1 cup orange juice ⓘ
2 slices fresh or canned pineapple ⓘ
1 thin strip orange rind ⓘ
1 scoop vanilla ice cream

Instructions

Blend orange juice, pineapple, and orange rind in a blender for 20 seconds.
Add vanilla ice cream and blend for 10 seconds more.

Nutrition & Diet Analysis (per serving)

83 kcal 4% DV

Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV

Total Fat 0.8g 1% DV

Carbs 18.8g 7% DV

Fiber 2.1g 7% DV

Sugar 3.8g 8% DV

Electrolytes

Sodium 42.3mg 2% DV

Potassium 81.8mg 2% DV

Cholesterol 5.3mg 2% DV

Vitamins & Minerals

Vitamin A 34.8mcg 4% DV

Vitamin C 9.4mg 10% DV

Calcium 27.5mg 2% DV

Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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