Oriental Chicken Wraps
Ingredients
- 1 teaspoon vegetable oil ⓘ
- 2 cups broccoli slaw ⓘ
- 1 cup sliced fresh mushrooms ⓘ
- 1 (9-ounce) package frozen cooked diced chicken ⓘ
- 1/3 cup fat-free, reduced-sodium chicken broth ⓘ
- 1/2 teaspoon garlic-pepper seasoning ⓘ
- 1 tablespoon low-sodium soy sauce
- 1 1/2 teaspoons cornstarch ⓘ
- 4 (6-inch) flour tortillas ⓘ
Instructions
- Heat oil in a large nonstick skillet over medium-high heat. Add broccoli slaw and mushrooms; cook 3 to 4 minutes or until crisp-tender, stirring occasionally.
- Add chicken, broth, and garlic-pepper to skillet; stir. Cover and cook over medium heat 3 minutes or until thoroughly heated. Combine soy sauce and cornstarch, stirring until smooth. Add to skillet; cook, stirring constantly, 1 minute or until slightly thickened. Spoon one-fourth chicken mixture down center of each tortilla. Roll up tortillas; serve immediately.
Nutrition & Diet Analysis (per serving)
427
kcal
21% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).