Oriental Drumsticks

Name: Oriental Drumsticks
Yield: 4 servings
Ingredients: 5 lbs chicken drumsticks; 1 cup chicken broth (can also just use water); 1 cup soy sauce; 1 cup white sugar; 1 cup pineapple juice; 1/4 cup vegetable oil; 3 green onions, chopped; 4 garlic cloves, minced; 1 teaspoon dried ginger (may use 1 tsp. fresh grated)

Chicken

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Ingredients

5 lbs chicken drumsticks ⓘ
1 cup chicken broth (can also just use water) ⓘ
1 cup soy sauce ⓘ
1 cup white sugar ⓘ
1 cup pineapple juice ⓘ
1/4 cup vegetable oil ⓘ
3 green onions, chopped ⓘ
4 garlic cloves, minced ⓘ
1 teaspoon dried ginger (may use 1 tsp. fresh grated) ⓘ

Instructions

Combine all ingredients, except chicken, into a large covered Tupperware. Cover and shake till combined; add chicken. Chill 24 hours, turning often. Discard marinade and place drumsticks onto 1 or 2 cookie sheets. Bake in a 350 degree oven for 45 minutes, or till cooked through. Either serve immediately, or place into a crock pot and keep on low to stay warm.

Nutrition & Diet Analysis (per serving)

367 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 9g 18% DV

Total Fat 18.2g 23% DV

Carbs 44.3g 16% DV

Fiber 2.1g 8% DV

Sugar 29.6g 59% DV

Electrolytes

Sodium 2568.5mg 100% DV

Potassium 345mg 7% DV

Cholesterol 26.8mg 9% DV

Vitamins & Minerals

Vitamin A 221mcg 25% DV

Vitamin C 12.6mg 14% DV

Vitamin D 0.1mcg

Calcium 56.5mg 4% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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