Original Joe'S Special

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Ingredients

  • 1 lb ground beef
  • 8 ounces brown button mushrooms, quartered
  • 8 ounces frozen chopped spinach, well drained
  • 3 tablespoons olive oil
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1/4 cup dry red wine
  • 1 teaspoon salt
  • 1/2 teaspoon fresh coarse ground black pepper
  • 2 tablespoons italian seasoning
  • 1 teaspoon garlic powder

Instructions

  1. Heat skillet, sautee chopped onions until softened, add garlic.
  2. Meanwhile, in another skillet, heat and add olive oil, add mushrooms and sautee a few minutes. Season with some salt and pepper, add red wine. Simmer with lid slightly open.
  3. Add ground meat to the onions, season with salt, pepper, Italian Seasonings, garlic powder, and brown the meat.
  4. When meat is almost cooked through, add spinach and the entire skillet of mushrooms and juices, add worchestershire. Cook through. Turn heat to low and add eggs, stir and cook until set. Adjust seasonings to taste.

Nutrition & Diet Analysis (per serving)

584 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 39.3g 50% DV
Carbs 45g 16% DV
Fiber 1.2g 4% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 10331.2mg 100% DV
Potassium 493mg 10% DV
Cholesterol 82.3mg 27% DV

Vitamins & Minerals

Vitamin A 21.3mcg 2% DV
Vitamin C 3.8mg 4% DV
Vitamin D 0.1mcg
Calcium 111mg 9% DV
Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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