Oven Fried Squash
Crispy oven-fried squash offers a golden, flavorful crunch with simple ingredients, perfect as a side or snack for family dinners and casual gatherings.
Ingredients
Instructions
- Preheat oven to 450°F and spray a 9 x 13-inch pan with cooking spray.
- Beat eggs and water in a bowl and set aside.
- Mix cornmeal, salt, and pepper in a separate bowl.
- Dip sliced squash in the egg mixture, then roll in the cornmeal mixture.
- Place a single layer of coated squash in the prepared baking pan.
- Bake for 20 minutes, then turn the squash with a spatula.
- Bake for another 20 minutes until golden brown.
Nutrition & Diet Analysis (per serving)
103
kcal
5% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).