Oven Omelette

Prep: 10 min Cook: 35 min Serves: 6 Cuisine: American

A hearty baked omelette with creamy textures and rich flavors, perfect for breakfast or brunch, suitable for family gatherings or weekend mornings.

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Ingredients

  • 18 eggs
  • 1/4 cup butter
  • 1 cup sour cream
  • 1 cup milk
  • 2 teaspoons salt

Instructions

  1. Use a 9 x 13-inch glass pan.
  2. Preheat oven to 325°F (160°C).
  3. Melt butter in the pan.
  4. Mix eggs, sour cream, milk, and salt together.
  5. Pour the mixture into the melted butter in the pan.
  6. Bake for 35 minutes or until set and a knife inserted comes out clean.

Tips & Substitutions

For a fluffier texture, whip the egg mixture until slightly frothy before pouring it into the pan. You can substitute half of the sour cream with Greek yogurt for a tangy twist. If you're short on eggs, consider using 12 eggs and adding a bit more milk for moisture. Fresh herbs like chives or parsley can be stirred in for added flavor.

Serving Suggestions

Slice the omelette into squares and serve it warm. It pairs beautifully with a side salad or fresh fruit for a balanced meal. For a heartier breakfast, consider serving with crispy bacon or sausage. This dish is versatile enough to be enjoyed for brunch, making it a great choice alongside Aunt Margaret's Hot Chocolate Mix.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the omelette in a microwave-safe dish and cover it with a damp paper towel to maintain moisture. Heat in short intervals, checking to ensure it's heated through without drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Oven Omelette contains roughly 677 calories, with 8g protein, 61g carbohydrates, and 45g fat. It is an excellent source of calcium (29% of the Daily Value) and vitamin A (21% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1013mg per serving (44% of the Daily Value).

677 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 45g 58% DV
Carbs 60.5g 22% DV
Fiber 0.2g 1% DV
Sugar 19g 38% DV

Electrolytes

Sodium 1013.2mg 44% DV
Potassium 349.2mg 7% DV
Cholesterol 161.7mg 54% DV

Vitamins & Minerals

Vitamin A 191mcg 21% DV
Vitamin C 6.2mg 7% DV
Vitamin D 0.7mcg 3% DV
Calcium 374.7mg 29% DV
Iron 2.6mg 14% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I add vegetables or cheese to the oven omelette?

Absolutely! Feel free to mix in ingredients like bell peppers, spinach, or cheese before baking. Just ensure any added vegetables are pre-cooked to avoid excess moisture, which can affect the omelette's texture.

How do I know when the omelette is done baking?

The omelette is done when it is set in the center and a knife inserted comes out clean. You can also lightly press the surface; it should feel firm, not jiggly. If it still seems wet, give it a few more minutes in the oven.

Can I make this omelette ahead of time?

Yes, you can prepare the mixture the night before and store it in the fridge. Just remember to pour it into the pan and bake it in the morning for a fresh and easy breakfast, perfect for busy days.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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