Oven-Roasted Beets *

Name: Oven-Roasted Beets *
Yield: 4 servings
Ingredients: 6 medium beets; 1 Tbsp. softened butter or oleo; salt; freshly ground pepper

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Ingredients

Trim beets, leaving some stalk intact (so they won't bleed). Place in baking dish with a little water on the bottom or wrap in foil.
Bake in preheated 400° oven for about 50 minutes (a little longer for foil wrapped beets), until tender.
Pierce with fork to check tenderness.
When cool enough to handle, remove the skins; coat with butter and salt and pepper to taste.

233 kcal 12% DV

Protein Fat Carbs

Protein 0.2g

Total Fat 25g 32% DV

Carbs 1.8g 1% DV

Fiber 0.5g 2% DV

Sugar 1.4g 3% DV

Sodium 9738mg 100% DV

Potassium 39mg 1% DV

Cholesterol 75mg 25% DV

Vitamin A 0.3mcg

Vitamin C 1mg 1% DV

Calcium 9.8mg 1% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).