Uglees

Name: Uglees
Cook time: 15 min
Yield: 4 servings
Ingredients: 1 lb chopped dates; 1 can Eagle Brand condensed milk

Vegetarian Dairy

Cook: 15 min

Uglees are sweet, fudgy treats made with dates and condensed milk, offering rich caramel-like flavors perfect for snacking or sharing with friends and family.

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Ingredients

1 lb chopped dates ⓘ
1 can Eagle Brand condensed milk ⓘ

Instructions

Combine chopped dates and condensed milk in a saucepan.
Cook the mixture over medium heat, stirring constantly until thickened and smooth.
Pour into a greased dish and let it cool before slicing into pieces.

Nutrition & Diet Analysis (per serving)

174 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV

Total Fat 2.8g 4% DV

Carbs 36.8g 13% DV

Fiber 2.1g 8% DV

Sugar 27.3g 55% DV

Electrolytes

Sodium 80.3mg 3% DV

Potassium 227.5mg 5% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV

Vitamin C 4mg 4% DV

Vitamin D 0.4mcg 2% DV

Calcium 112.3mg 9% DV

Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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