Oven Roasted "Fries"
Crispy, golden oven-roasted fries made from large potatoes, coated with onion soup mix and roasted to perfection. This savory side dish offers a flavorful twist, ideal for casual family dinners or gatherings. Easy to prepare and packed with bold flavors, it's sure to satisfy fry lovers of all ages.
Ingredients
Instructions
- Peel and cut the potatoes into fry shapes.
- In a large bowl, toss the potato pieces with the onion soup mix and oil until evenly coated.
- Preheat the oven to 400°F (200°C).
- Arrange the coated potatoes on a baking sheet in a single layer.
- Bake for 30 minutes or until golden brown and crispy, turning occasionally for even cooking.
Tips & Substitutions
For extra crispiness, soak the cut potatoes in cold water for 30 minutes before tossing them with oil and onion soup mix. You can substitute the onion soup mix with a homemade blend of dried onions, garlic powder, and salt for a healthier option. Experiment with different oils, like olive or avocado oil, for varied flavor profiles.
Serving Suggestions
These oven-roasted fries make a fantastic side dish to burgers or sandwiches and pair beautifully with My Favorite Fudge Sauce for a delightful contrast. Serve them with a dipping sauce like ketchup, ranch, or aioli. Consider adding a side salad or some grilled vegetables for a complete meal.
Storage & Reheating
Store leftover fries in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 400°F (200°C) for about 10 minutes to regain their crispiness. Avoid using a microwave as it may make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Oven Roasted "Fries" contains roughly 644 calories, with 9g protein, 87g carbohydrates, and 29g fat. It is an excellent source of potassium (47% of the Daily Value), vitamin C (36% of the Daily Value), and dietary fiber (28% of the Daily Value), and a good source of protein and iron. It also contributes 8g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use sweet potatoes instead of regular potatoes?
Yes, sweet potatoes can be used for a slightly sweeter flavor and different texture. Just be aware that they may require a shorter cooking time, so start checking for doneness a few minutes earlier.
What can I do if I don't have onion soup mix?
If you don't have onion soup mix, you can create a quick substitute by mixing dried onion flakes, garlic powder, and salt. This will provide a similar flavor profile and enhance the taste of the fries.
How can I make these fries spicier?
To add some heat, consider mixing in cayenne pepper, paprika, or even chili powder with the onion soup mix. This will give your fries a flavorful kick that complements the dish well.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).