Overnight Pasta Salad

Prep: 15 min Cuisine: American

A chilled pasta salad combining tender chicken, small shell macaroni, fresh cucumber, and crunchy celery, all coated in creamy mayonnaise and sour cream. Perfect for picnics, potlucks, or quick weeknight dinners, it's a versatile dish that offers refreshing flavors and satisfying textures.

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Ingredients

  • 2 c chicken breasts, cooked and chopped
  • 1 pkg small shell macaroni, cooked and drained
  • 1 medium cucumber, peeled and chopped
  • 1 rib celery, diced
  • 8 oz mayonnaise
  • 8 oz sour cream
  • salt and pepper to taste

Instructions

  1. Combine cooked chicken and macaroni, mix well.
  2. Add cucumber, celery, mayonnaise, sour cream, salt, and pepper.
  3. Mix well. Refrigerate overnight before serving.

Tips & Substitutions

For added flavor, consider incorporating diced bell peppers or olives. If you're short on time, rotisserie chicken can be a great substitute for cooked chicken breasts. You can also replace sour cream with Greek yogurt for a healthier twist. Adjust the seasoning based on your preference, and feel free to add herbs like dill or parsley for freshness.

Serving Suggestions

Serve the pasta salad chilled as a refreshing main dish or side at picnics and gatherings. It pairs beautifully with grilled meats or as a filling alongside a green salad. For a complete meal, consider serving with crusty bread or incorporating it into a buffet spread with other American recipes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, making it even tastier the next day. When ready to serve, give it a good stir. If it seems dry, add a splash of mayonnaise or sour cream to refresh the consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Overnight Pasta Salad contains roughly 575 calories, with 15g protein, 21g carbohydrates, and 49g fat. It is an excellent source of protein (29% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 1044mg per serving (45% of the Daily Value).

575 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 14.7g 29% DV
Total Fat 48.9g 63% DV
Carbs 21.1g 8% DV
Fiber 0.8g 3% DV
Sugar 2g 4% DV

Electrolytes

Sodium 1043.6mg 45% DV
Potassium 421mg 9% DV
Cholesterol 42.8mg 14% DV

Vitamins & Minerals

Vitamin A 108.4mcg 12% DV
Vitamin C 3.3mg 4% DV
Vitamin D 0.2mcg 1% DV
Calcium 178.2mg 14% DV
Iron 0.7mg 4% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of pasta for this salad?

Absolutely! Feel free to swap the small shell macaroni for other pasta shapes like rotini, penne, or farfalle. Just be sure to cook the pasta al dente so it holds up well when mixed with the dressing and other ingredients.

How can I make this salad healthier?

To make the salad lighter, you can use low-fat mayonnaise and sour cream, or substitute the sour cream with Greek yogurt. Adding more fresh vegetables like bell peppers or spinach will boost the salad's nutritional value while enhancing its flavor.

Is it possible to make this salad vegan?

Yes! To make a vegan version, replace the chicken with chickpeas or your favorite plant-based protein. Use vegan mayonnaise and a dairy-free sour cream alternative. This will keep the creamy texture while accommodating a vegan diet.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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