Painless Pudding

Prep: 10 min

A delightful no-bake dessert featuring crumbled fig bars soaked in Muscatel wine and topped with chopped nuts, then chilled and finished with a scoop of vanilla ice cream. This treat offers a rich combination of fruity, nutty, and sweet flavors, perfect for a quick indulgence or elegant casual dessert.

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Ingredients

  • 15 fig bars
  • 1/2 cup Muscatel wine
  • 1 tablespoon chopped nuts

Instructions

  1. Crumble the fig bars into a bowl.
  2. Add chopped nuts to the crumbled fig bars.
  3. Moisten the mixture with Muscatel wine and mix well.
  4. Chill the mixture until ready to serve.
  5. Top with vanilla ice cream before serving.

Nutrition & Diet Analysis (per serving)

175 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 8.3g 11% DV
Carbs 24.4g 9% DV
Fiber 1.8g 6% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 41mg 2% DV
Potassium 188.3mg 4% DV
Cholesterol 5.3mg 2% DV

Vitamins & Minerals

Vitamin A 33mcg 4% DV
Calcium 32.3mg 2% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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