Palomilla

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Ingredients

  • 2 pounds prime sirloin or similar boneless beef steak
  • 4 cloves garlic, minced
  • 2 teaspoons oregano
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 cups fresh bread crumbs (about 6 slices white bread, crusts removed)
  • 3 to 4 tablespoons olive oil

Instructions

  1. If the beef is an inch thick or more, slice it in half horizontally and cut each slice in two to make a total of four steaks.
  2. Pound the steaks thin, about a quarter of an inch or less, as if making veal scaloppine or minute steaks.
  3. Mix the garlic, oregano, salt and pepper with the bread crumbs and press the seasoned crumbs into both side of the steaks.
  4. Heat the oil in a large skillet over a high flame and brown the steaks quickly, about two minutes on each side.
  5. Keep the steaks warm on a platter.

Nutrition & Diet Analysis (per serving)

536 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 32.4g 41% DV
Carbs 61.6g 22% DV
Fiber 18.7g 67% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 10020.2mg 100% DV
Potassium 724.3mg 15% DV

Vitamins & Minerals

Vitamin A 31.3mcg 3% DV
Vitamin C 0.6mg 1% DV
Vitamin D 0.1mcg
Calcium 568.8mg 44% DV
Iron 13.8mg 77% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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