Energizing Raw Soup
Ingredients
Instructions
- Mash the avocado into the stock until it forms a thick and smooth consistency.
- Squeeze in the juice from the lemon and throw in the rest of the ingredients.
- This soup could be served hot or cold.
Nutrition & Diet Analysis (per serving)
174
kcal
9% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).