Pan-Fried Pork Chops

Prep: 10 min Cook: 25 min Serves: 9 Cuisine: American

Juicy pan-fried pork chops with a crispy coating and savory onion-garlic steam, perfect for hearty dinners and satisfying comfort food lovers.

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Ingredients

  • 9 pork chops
  • 2 c. flour
  • 1 c. vegetable oil
  • 1 large onion, chopped
  • 3 to 4 cloves garlic, chopped
  • 1/4 c. water

Instructions

  1. Wash the pork chops, pat dry, and season with salt and pepper.
  2. In a large skillet, heat the vegetable oil over medium heat.
  3. Dredge the pork chops in flour to coat evenly.
  4. Place the floured chops in the hot oil and sear for 1 to 2 minutes per side until browned.
  5. Remove the chops from the skillet and pat dry on paper towels.
  6. Return the chops to the skillet and add chopped onions and garlic to the pan.
  7. Pour 1/4 cup water into the skillet, cover with a lid, and steam the chops for approximately 20 minutes.

Tips & Substitutions

For extra flavor, marinate the pork chops in a mixture of garlic, onion, and your favorite herbs for a few hours before cooking. If you're out of vegetable oil, you can substitute with canola or olive oil. Consider using seasoned flour for added taste, or add spices like paprika or cayenne for a kick.

Serving Suggestions

Serve these pan-fried pork chops alongside creamy mashed potatoes or a fresh green salad for a well-rounded meal. They pair beautifully with asparagus gravy or a side of sweet and sour Brussels sprouts for added flavor. For a heartier option, consider serving with Pork Chop With Rice for a comforting dinner.

Storage & Reheating

Leftover pork chops can be stored in an airtight container in the refrigerator for up to three days. To reheat, place them in a skillet over low heat, adding a splash of water to keep them moist, or microwave them covered with a damp paper towel to maintain tenderness.

Nutrition & Diet Analysis (per serving)

Each serving of Pan-Fried Pork Chops contains roughly 551 calories, with 13g protein, 68g carbohydrates, and 26g fat. It is an excellent source of protein (25% of the Daily Value) and iron (20% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 597mg per serving (26% of the Daily Value).

551 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 25.6g 33% DV
Carbs 68.1g 25% DV
Fiber 3.8g 13% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 597.2mg 26% DV
Potassium 233.8mg 5% DV
Cholesterol 11.7mg 4% DV

Vitamins & Minerals

Vitamin A 59.2mcg 7% DV
Vitamin C 1.7mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 51mg 4% DV
Iron 3.6mg 20% DV
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in pork chops for this recipe?

Yes, bone-in pork chops can be used and may require a slightly longer cooking time. Ensure they reach an internal temperature of 145°F for safety. The bones can also add flavor during cooking.

What can I do if the pork chops are overcooked?

If the pork chops turn out dry, try serving them with a sauce or gravy to enhance moisture and flavor. A simple pan sauce made from the drippings can be a great solution.

How can I tell when the pork chops are done cooking?

Use a meat thermometer to check for an internal temperature of 145°F. Alternatively, cut into the thickest part of the chop; the juices should run clear, and the meat should be slightly pink but not red.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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