Pan Peaches
Sweet and tangy pan peaches feature ripe peaches simmered in vinegar and sugar, creating a delightful preserve perfect for jams, toppings, or desserts for fruit lovers.
Ingredients
Instructions
- Put sugar and vinegar on peaches and cook until thick.
- Seal in jars or freeze.
Tips & Substitutions
For best results, choose ripe but firm peaches to prevent them from becoming mushy during cooking. If you're looking for a lower sugar option, consider using a sugar substitute like stevia or monk fruit. The acidity of vinegar balances the sweetness, so adjust the sugar according to your taste preference. Always sterilize jars before canning to ensure food safety.
Serving Suggestions
Serve these pan peaches warm over vanilla ice cream for a delightful dessert, or use them as a topping for pancakes or waffles. They also pair beautifully with Christa'S Tomato Chutney for a unique savory-sweet contrast. For a refreshing side, consider a light salad like Moroccan Carrot Salad to balance the sweetness.
Storage & Reheating
Once cooled, seal the pan peaches in airtight jars and store them in the refrigerator for up to two weeks. For longer storage, freeze them in freezer-safe containers for up to six months. When reheating, gently warm them on the stovetop over low heat to maintain their texture, or enjoy them cold as a refreshing treat.
Nutrition & Diet Analysis (per serving)
Each serving of Pan Peaches contains roughly 661 calories, with 6g protein, 173g carbohydrates, and 1g fat. It is an excellent source of vitamin C (67% of the Daily Value) and dietary fiber (41% of the Daily Value), and a good source of potassium and iron. It also contributes 12g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen peaches for this recipe?
Yes, you can use frozen peaches, but keep in mind they may release more liquid during cooking. Thaw them before adding to the pot, and adjust the sugar accordingly since frozen peaches can be sweeter.
How long do I need to cook the peaches?
Cook the peaches until the mixture thickens, which usually takes about 20-30 minutes. Keep an eye on them to prevent burning and stir occasionally to ensure even cooking.
What should I do if the mixture is too thick?
If the mixture becomes too thick, simply add a splash of water or additional vinegar to loosen it up. Stir well and adjust to your desired consistency before sealing or serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).