Pancake With Egg Breakfast

Name: Pancake With Egg Breakfast
Yield: 4 servings
Ingredients: 1 cup flour; 2 tbsp melted butter; 1 tsp cinnamon powder; 2 tsp baking powder; 1 cup milk; 1 tbsp sugar; 1 1/2 liter water; 6 eggs; 4 tbsp butter

Vegetarian Dairy

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Ingredients

1 cup flour ⓘ
2 tbsp melted butter ⓘ
1 tsp cinnamon powder ⓘ
2 tsp baking powder ⓘ
1 cup milk ⓘ
1 tbsp sugar ⓘ
1 1/2 liter water ⓘ
6 eggs
4 tbsp butter ⓘ

Instructions

PANCAKE
mix all ingredient and pour 1/4 cup of pancake batter to an oiled pan
once you see small craters then turn over for another half a minute
SOFT BOILED EGGS
bring water in a pot to a boil hot then off heat and slowly slide eggs into pot and cover for 5 minute and 38 seconds for runny egg yolk

Nutrition & Diet Analysis (per serving)

629 kcal 31% DV

Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV

Total Fat 33.2g 43% DV

Carbs 83.1g 30% DV

Fiber 10.6g 38% DV

Sugar 13.4g 27% DV

Electrolytes

Sodium 3520mg 100% DV

Potassium 779.5mg 17% DV

Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 433.5mcg 48% DV

Vitamin C 13.2mg 15% DV

Vitamin D 0.4mcg 2% DV

Calcium 1723.3mg 100% DV

Iron 10.4mg 58% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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