Parmesan Popovers

Prep: 10 min Cook: 36 min Serves: 6 Cuisine: American

Fluffy Parmesan popovers with a crispy crust and cheesy flavor, perfect for breakfast, brunch, or as a side dish to elevate any meal with ease.

Be the first to rate this recipe

Ingredients

  • 2 eggs, slightly beaten
  • 1 cup all-purpose flour
  • 1/4 teaspoon salt
  • 1 cup milk
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Combine all ingredients in a mixing bowl.
  2. Beat at low speed of an electric mixer until well blended.
  3. Place well-greased muffin pans in a 425°F oven for 3 minutes.
  4. Remove pans from the oven.
  5. Fill each muffin cup 3/4 full with batter.
  6. Bake at 425°F for 15 minutes.
  7. Reduce heat to 350°F and bake for an additional 18 to 20 minutes until popovers are firm. Serve immediately.

Tips & Substitutions

For lighter popovers, ensure all ingredients are at room temperature before mixing. If you’re out of Parmesan, a mix of Gruyère and cheddar can work well. Avoid opening the oven door during baking, as popovers need consistent heat to rise properly. You can also try adding herbs or spices for extra flavor, similar to how they're used in Cheddar-Stuffed Mushrooms.

Serving Suggestions

Serve these Parmesan popovers warm as a delightful side to soups, salads, or main courses. They pair beautifully with a creamy tomato soup or a fresh garden salad. For a fun twist, consider serving them alongside dips or spreads, adding a touch of variety to your meal.

Storage & Reheating

Let any leftovers cool completely before storing them in an airtight container in the refrigerator for up to three days. To reheat, preheat your oven to 350°F and warm the popovers for about 5-10 minutes until they are heated through and regain their crispness.

Nutrition & Diet Analysis (per serving)

Each serving of Parmesan Popovers contains roughly 271 calories, with 8g protein, 47g carbohydrates, and 6g fat. It is an excellent source of calcium (22% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 1452mg per serving (63% of the Daily Value).

271 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 6g 8% DV
Carbs 46.8g 17% DV
Fiber 0.2g 1% DV
Sugar 18.5g 37% DV

Electrolytes

Sodium 1452.2mg 63% DV
Potassium 252.1mg 5% DV
Cholesterol 47.4mg 16% DV

Vitamins & Minerals

Vitamin A 89.7mcg 10% DV
Vitamin C 6.2mg 7% DV
Vitamin D 0.7mcg 3% DV
Calcium 282.8mg 22% DV
Iron 3.2mg 18% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Why did my popovers not rise?

Popover rising can be tricky; ensure your oven is fully preheated before baking. Avoid opening the oven door during the initial baking to maintain heat. Additionally, using fresh ingredients and mixing just until combined can help achieve the desired lofty texture.

Can I make the batter ahead of time?

While it's best to bake popovers fresh, you can prepare the batter ahead of time and refrigerate it for a few hours. However, for optimal rise, let it come to room temperature before filling the muffin pans and baking.

What can I serve with popovers?

Parmesan popovers are versatile and can complement many dishes. They pair excellently with stews, roasted meats, or even as a standalone snack with herb butter. For an added treat, consider serving them with a drizzle of Fat-Free Fudge Sauce for a sweet twist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →